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Simple Tips On Beating Obesity And Heart Disease
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Re: slimmer me
by argakant
04-09-2008 9:00 AM
2 5
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Have You Recieved Your Pa...
by Ray Kelly
03-07-2008 10:48 AM
27 264
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Re: Introducing me
by Melonhead
03-31-2009 4:40 PM
483 3,226
No unread posts FAQ's
Common questions about FOH and health and fitness!
Re: Meal Planner
by argakant
11-17-2008 9:33 AM
34 292
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Re: 101.6
by petanque don
06-19-2009 10:14 AM
297 17,507
No unread posts Free Online Personal Training (Forum Members Only)
No new threads allowed in this section for now. For programs, read the current threads or see the Exercise Section
Re: Rehab Programme
by Ray Kelly
02-11-2008 5:36 PM
151 1,243
No unread posts General Weight Loss
Got a question about losing weight that doesn't relate specifically to Nutrition or Exercise? Then post it here!
Re: Hi guys - quick quest...
by Melonhead
03-25-2009 9:09 AM
385 3,673
No unread posts Nutrition
Re: Optifast- yay or nay
by phrumpy phraysee
01-27-2009 1:56 PM
144 1,218
No unread posts Recipes
Post your nutritious recipes here!
Subforum(s) Breakfast - <200cals, Dinner - <400cals, Lunch - <300cals, Misc., Snacks - < 100cals
Re: cook books
by Vic Chick
11-01-2008 5:10 PM
123 580
No unread posts Exercise
Post your questions about exercise!
Boxing bag
by Melonhead
03-31-2009 4:24 PM
194 1,270
No unread posts General Health
For questions or info on illnesses, injuries, or anything else that doesn't fit elsewhere!
Re: Where you lose weight...
by shieldon
01-23-2009 1:10 PM
86 597
No unread posts Inspiration Avenue!
Share your stories of weight loss success here!
Re: SuperWomen!
by gilly2
01-19-2009 7:11 PM
8 50
No unread posts Exercise Equipment
Ask your questions on the various types of equipment.
Re: Shoes
by Ray Kelly
10-30-2008 5:44 AM
44 353
Forums Last Post Threads Posts
No unread posts The Pub
Kick back, relax, and have a chat about whatever takes your fancy!
Re: Wow!
by Vic Chick
06-11-2009 8:47 AM
624 6,200
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PushUp Australia - 1 Bill...
by tkw
10-13-2008 1:16 PM
35 368
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Re: I am bored, so if any...
by Angie M
11-02-2008 3:11 PM
9 48
No unread posts Buy/Sell/Trade - Under $100
Got some old books, DVD's, or exercise equipment you want to pass on? Post it here!
Rules for Buy/Sell/Trade...
by Ray Kelly
10-31-2008 8:47 AM
1 1

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