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Back on the Horse...

Last post 08-21-2008, 4:27 PM by Ray Kelly. 194 replies.
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  •  05-29-2008, 12:42 PM 47731 in reply to 47728

    Re: Back on the Horse...

    Don, why would the government aid the cessation of such a huge revenue raiser? Immediate revenue is what they want, isn't it?

    Caution: Sarcastic and Cynical!!!
  •  05-29-2008, 3:18 PM 47733 in reply to 47731

    Re: Back on the Horse...

    The costs from smoking far outweigh any taxation income.



  •  06-14-2008, 10:23 AM 47831 in reply to 47729

    Re: Back on the Horse...

    Ms Kaz, how goes it?

    Caution: Sarcastic and Cynical!!!
  •  06-14-2008, 7:45 PM 47835 in reply to 47831

    Re: Back on the Horse...

    fabbo hon
    more over coffee ;)  

    xxx

     

  •  06-16-2008, 12:21 PM 47852 in reply to 47835

    Re: Back on the Horse...

    Okie Dokie!

    Caution: Sarcastic and Cynical!!!
  •  06-20-2008, 10:42 AM 47940 in reply to 47852

    Re: Back on the Horse...

    How was things yesterday?
    SW: Aug08 - 103.8kgs
    CW: 101.2kgs
    GW: 79kgs by Mar09
  •  06-20-2008, 4:51 PM 47945 in reply to 47940

    Re: Back on the Horse...

    another half kilo down. seems to be my consistent number, so am happy with that. if i can lose half a kilo each week for the rest of the year, i should be in fine form.

    thanks for checking in!

    xxx

  •  06-21-2008, 2:09 AM 47960 in reply to 47945

    Re: Back on the Horse...

    I'd be ecstatic with a half kilo a week!  Nice and steady too.  I like the new WW stationery like their diary (when I went on a girls weekend, two of the women were tracking so I got a bit a look at the new style).
    SW: Aug08 - 103.8kgs
    CW: 101.2kgs
    GW: 79kgs by Mar09
  •  06-21-2008, 2:21 AM 47961 in reply to 47960

    Re: Back on the Horse...

    :)

    i can only guess you're up with bubs at this time of night!!!
    i've been a good girl & went to bed around 9ish (and having an alcohol free week so hmmm curtailing my social life LOL!) and just woke up, deleted some spam on here, and made a hot milk & honey so i can hopefully get back to sleep.

    i am surprised at ww - i did it years and years ago, lost about 5kgs, (this was after my daughter was born), had no idea what i was really doing, and stupidly left.
    this time around i've committed myself to get to goal. i have blocked out the rest of 2008 with my mtg time. i have been on the weightloss viscious circle for far too many years, and am pleased and kind of humbled to be learning so much - when i thought i already KNEW so much. it's good to be challenged and by that i mean really look at myself and my beliefs and habits and how i *think* i was going, as opposed to how i actually am.

    i think a massive thing i have only realised this week was that because i exercised SOOOOOOOO much (with all the personal training, classes etc), i would ALWAYS think Oh it's ok to have X (insert whatever delicious downfall you like here - usually champagne) because i trained today. and i don't think i've ever eaten so much in my life, and yet i'm losing! i'm cooking everything - which is awesome, and finding a lot of strength and new learning in portion/serving size control (you know on the packets of things when they says servings:4 - they really MEAN IT! LOL)

    anyhooo hope you get some sleep mummy - am happy to show you my stuff when we next see you!

    xxxxxxxxxx

  •  06-21-2008, 10:54 AM 47968 in reply to 47961

    Re: Back on the Horse...

    Hope you got back to sleep! I didn't realise you were doing WW, Kaz - that's great! I haven't done it, but I've seen what they do, and I think it's probably the best , healthiest, most manageable long term lifestyle, rather than just a quick fix and put it all backon again diet. My friend lost 20kg doing WW, just slowly and steadily. Woo-hoo, good on you - sounds  like it's going well, too!!! Put a link to my house blog in my journal, too! 
    Nothing tastes as good as feeling slim & healthy.....not even chocolate!!!
  •  06-21-2008, 11:43 AM 47969 in reply to 47968

    Re: Back on the Horse...

    hiya ali!

    i only started it a couple weeks ago. one friend has lost 117kg on it, another 70kg on it. whilst i don't need to lose numbers like that, i do need a big dose of consistency, re-education & the support network from going to meetings.

    i will have a look at ur house - can't wait to see it!!

    xxxxxx

  •  08-20-2008, 6:43 AM 48363 in reply to 47969

    Re: Back on the Horse...

    How are you, Kaz?  What news from the land of Cowgirls?
    SW: Aug08 - 103.8kgs
    CW: 101.2kgs
    GW: 79kgs by Mar09
  •  08-20-2008, 3:58 PM 48371 in reply to 48363

    Re: Back on the Horse...

    hi gorgeous lorna -

    not a lot...

    walking a lot more, going to clinical pilates once a week (rebuilding my back), won't be going back to training the traditional way but am engaging in gentler options. my body is too damaged, and i need it to last.

    is 6 months tomorrow since i quit smoking. am currently feeling really good about that.

    am in need of new shoes for walking, probably MBT or similar sort to help my feet, posture, etc etc etc...

    am taking my kids to new zealand for 10 days in the school hols, housesitting for a friend who lives on the beach. i'm thinking daily beach walking might be just divine :)

    painting as often as i can...

    other than that, that's me in a nutshell!!!
    xxxx

  •  08-20-2008, 7:03 PM 48373 in reply to 48371

    Re: Back on the Horse...

    Oh Kaz, how magnificent does that holiday sound???? Hey, store the images of blue water away, OK? I would love to see some blue paintings!

    Caution: Sarcastic and Cynical!!!
  •  08-21-2008, 4:27 PM 48384 in reply to 48373

    Re: Back on the Horse...

    Sounds like a great break Kaz!

    Ray


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