Well, I'm 40. Does that mean I'm middle aged?? That can't be right...Anyway, I am 40 and still fat, but slowing improving my life. I'm being much more active - the puppy has realy helped there, as she just has to be walked, so off we go as often as we can.
I'm about to move house AGAIN, the 2nd move in 2 months, the 3rd in 6 months and the 5th in 2 years - at least it will involve lots of exercise, lifting, carrying, walking - a nice combination of cardio and strength maybe? lol At least this time we are staying in the same town and are going to stay put in this new house for at least 2 years.
I still really need to get the food under control - it is just so yummy! But, again I am making slow improvements - I am keeping a supply of salad made up in the fridge, so I can get that to snack on and have with meals. And I've found it has made me more aware of the salad & vegies we have with the other meals too, so the whole family is benefiting from more salad and veg all round.