Hello .
I am hoping to gain some advice and lose some tummy fat.
I have a Treadmill and the new Leg Master that is currently out.
I use to be really thin, but over the last year i have developed quite a tummy! A few people even thought i was expecting!
With the excersise equipment that i have, can someone tell me the best way to lose tummy fat.
Ive never had to diet ever, but now i am controlling what i eat and drink.
I here that ab machines really dont work nor doing crunches etc.
I really want to lose this as quick as i can, cause i am so tired of not fitting into my clothes , having this belly is driving me nuts!
Any help would be greatly appreciated.
P.s how long would it take to lose weight of the tummy?
Thanks Heaps
Sharon :)