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righteo!  I thought I'd just post to let you all I'm back on my weight loss after a 10 kg + gain since Christmas.  I'm not really posting here, but on my own site.  But just wanted to keep you guys up to date with what's been going on....

 Serious Mel is back in town, with a 2.2kg loss this week already....
 

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visit my site for updates - http://www.melbedggood.com

Happy to "See" you Mel!!! Can you post your sites link in your sig? I would find it easier to keep an eye on you..........

Much love, OK? 

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Caution: Sarcastic and Cynical!!!

 
done!
 

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visit my site for updates - http://www.melbedggood.com

OK, so how can I justify buying three Bento's for my kids........................... I LOVE those!!! Did you get blue or purple??

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Caution: Sarcastic and Cynical!!!

I got purple.  I've been making lunches like that anyway, but now have the official lunchbox to match it! :D

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visit my site for updates - http://www.melbedggood.com

quick post to advise I've put my first bento photo up on my site! :D

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visit my site for updates - http://www.melbedggood.com

Is Adelaide in the boon docks?

 

Is a “bento” just a fancy lunch box???

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hehe it's a little out there!

bento are basically the Japanese lunchboxes, they take them for lunch and tea, seperating everything out for their kids and hubbies.  They're all traditional. 

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visit my site for updates - http://www.melbedggood.com

In their original form, weren't they stackable steamer baskets?

Oh, and your lunch looks great! 

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Caution: Sarcastic and Cynical!!!

yeah mine's not the original one at all!   could you imagine those lovely bright plastic colours in old japanese times?  I don't think so! hehe

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visit my site for updates - http://www.melbedggood.com

Looks fantastic! Something I needed back when I was in primary school as I wouldn't eat bread! I had to a have a lunch box to separate my lunch coz I didn't want it touching other food LOL

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Nat aka Natz

it's good stuff I tell ya! So glad I've got it now! :D

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visit my site for updates - http://www.melbedggood.com

hi Mel,

Just saying gaday.  Great to see you're adapting to new work and getting back on track again!

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

kaching!

how you going babe???? MISS YOU!!!

luv kaz x

Hey Mel,

Been on your website a few times, love your receipes - keep it up with the new inventions.  Gonna have to make those cheesymite scolls - hey out of curiosity, do you post the Calories and Fat online for the receipes cuz i couldn't see them.

Anyway, hope all is well in Mel land.  Hope 2 c u around soon

Jen

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SW: 96.1
CW: 81
GW: 61

Task this week: To get drink more water and try new healthy foods ... !!!