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Well everything is nearly settled so i'm getting ready to jump back on that wagon! My little one is refusing to attach so i have been expressing my milk and have nearly got my routine down packed - thank gosh. Travis is heading back to work next week so we will both be getting back to our healthly lifestyle changes. Have made a bit of a start today by making sure i drink enough water - i figure small changes during this week then ease back into it all.

Leila has been such a good baby - quite content and feeding well. She has been getting expressed breast milk and topped up with formula if i dont get enough milk during express's. She weighed 2735g at birth and on the 31/8 she had put on 400g. Will have to get the tape measure out to see how much she has grown   I know she has though as she is now between five 0's and four 0's - the four 0's are great for the length but still alittle roomie.

I will be reporting in atleast once a week with my progress. Take it easy, see ya soon

 

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Slowly but surely the weight is coming off, So far i've managed to carve off 4kgs from my post preggie weight. Everything is still going well with Leila although we have had some restless nights - but thats ok.  We are all off for a walk tonight if the rain stays away, otherwsie i'll have to jump on the elliptical for a bit.

I'll report in again within a week, take it easy

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Starting weight 122.2kg (268lbs)

breakfast:                                                                             cals fat protein carbs fibre

20 g of Uncle Toby's: Bars: Crunchy, Choc Chip		88	2.8	1.6	13.3	1.3
20 g of Nuts: Almonds, raw, w. skin, edible portion		116	10.1	4.2	3.9	2.4
1 teaspoon (1.7g) of Nescafe: Coffees: Blend 43		6	0	0.3	1.2	-
1 sachet (1g) of Equal: Sugar Substitutes: Sachets, powdered		4	0	0	0.9	-
40 mL of IGA: Milk: Country Grove, Milk, Lite		18	0.6	1.3	2	-
Meal Total		232	13.5g	7.5g	21.4g	3.6g

 

Lunch:

                                                                                                                                                      cals fat protein carbs fibre

2 wrap (25g) of Mountain Bread: Bread: Wraps, Corn		141	0.7	5.3	26.8	2
2 slice (20.5g) of Kraft Cheese: Singles Free		63	0.9	9.6	4.1	-
6 mL of Kraft: Salad Dressings: Sensations, French Mustard & Honey		13	0.8	0.1	1.4	-
68 g of Vegetables, fresh: Tomato, ripe, raw		12	0.1	0.7	2.7	0.8
28 g of Fruit, fresh: Avocado, average all types, raw, edible portion		45	4.1	0.6	2.4	1.9
36 g of KR Castlemaine: Luncheon Meats: Shaved, Double Smoked Virginian Leg Ham		35	1	6.3	0.2	-
1 treats size bag (25g) of The Natural Confectionery Co: Lollies: Sweet Treats, 99% Fat-Free, Mini Fruits, all flavours		86	0	0.8	20.3	-
1 slimline can (300mL) of Coca-Cola: Soft Drinks: Zero Coke		1	0	0.2	0.3	0
Meal Total		396	7.7g	23.5g	58g	4.7g

Dinner:

90 g of Birds Eye: Vegetables, frozen: Peas, Garden		55	0.4	4.3	5.8	-
50 g of Birds Eye: Vegetables, frozen: Carrots, Julienne		16	0.1	0.4	2.7	-
50 g of Birds Eye: Vegetables, frozen: Corn Kernels		57	1	1.7	9.4	-
200 g of Chicken Raw: Breast Meat, no skin, no bones, raw		220	5	45	0	0
1 can (375mL) of Coca-Cola: Soft Drinks: Zero Coke		1	0	0.2	0.4	0
1½ serving, 1/3 pouch (55g) of MasterFoods: Sauces: Finishing Sauce, Wholegrain Mustard w. Honey		129	6.4	0.8	16.8	-
Meal Total		478	12.8g	52.4g	35g	0g

Snack: 

30g of paradise lites minis triple choc

124

2.4

1.4

23.6

0.9

Exercise today - 10min eliptical

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

breakfast		Cals	Fat	Prot.	Carb.	Fibre
1 serving, 2 slices (56g) of Bread: Multigrain		129	1.9	5	23	2.7
1 sachet (9.6g) of Vegemite: Sandwich Spreads: Vegemite		19	0	2.5	1.9	-
1 teaspoon (1.7g) of Nescafe Coffee: Decaf		6	0	0.3	1.2	-
1 sachet (1g) of Equal: Sugar Substitutes: Sachets, powdered		4	0	0	0.9	-
50 mL of Harvey Fresh: Milk: Lite		31	0.9	1.6	2.4	-
8 g of Meadow Lea: Margarines: Spread, Extra Light, Vitamins A, D & E		22	2.5	0	0	-
Meal Total		211	5.3g	9.4g	29.3g	2.7g

 

Snack:

1 cup (250mL) of Teas: Black, no sugar		3	0	0	0.8	0
2 tablet (0.085g) of Equal: Sugar Substitutes: Tablet		1	0	0	0.1	-
30 mL of Harvey Fresh: Milk: Lite		19	0.5	0.9	1.4	-
3 biscuit (8.1g) of Arnott's: Biscuits: Milk Arrowroot		106	2.7	1.7	18.2	0.7
Meal Total		127	3.2g	2.7g	20.5g	0.7g

lunch:

0.8 serving, 185g can drained (112g) of John West: Fish, canned: Tuna Slices, in Springwater, Drained		111	1	25.2	0.4	0
56 g of Vegetables, fresh: Carrots, raw		23	0.1	0.6	5.4	1.6
40 g of Vegetables, fresh: Cucumber, Lebanese, raw, unpeeled		4	0	0.2	0.8	0.4
36 g of Fruit, fresh: Avocado, average all types, raw, edible portion		58	5.3	0.7	3.1	2.4
1 medium (30g) of Vegetables, fresh: Gherkin, Sweet Spiced		5	0	-	-	-
22 mL of Kraft: Salad Dressings: Sensations, French Mustard & Honey		48	2.8	0.2	5.1	-
1 wrap (25g) of Mountain Bread: Bread: Wraps, Corn		71	0.4	2.7	13.4	1
1 can (375mL) of Coca-Cola: Soft Drinks: Zero Coke		1	0	0.2	0.4	0
Meal Total		320	9.5g	29.7g	28.5g	5.4g

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Well as far as my diet goes - what diet! My food choices have been sh#%t and i only have myself to blame for that; aswell as my lack of movement.

Had my check up appt with my ob and i now have to have another pelvic scan due to cysts on both ovaries - which have been throbbing the last few days, might be ovulating. He also sent me to have some blood tests checking for ovarian cancer; have been to scared to call in for the results - guess he'll call if they are bad.... 

We got back from Port Hedland on monday night and should be moving there by the end on November if not beforehand. Travs work has placed an application in for the house we looked at while we were there so fingers crossed - its not to bad there, although there isn't alot there unless your a miner. But there is a small shopping centre and the house we looked at has a pool - thank goodness as its bloody damn hot there in Port! me melting in the heat...lmao

Leila is going really well, really content and sleeps fantastically. We have really been blessed first time round. I have made a little page up for her at geocities so the family can see how she is coming. www.geocities.com/bellaleila07  I need to get on there sometime this week and update a few things.

We all went for a walk lastnight and will be going again tonight - its a good workout pushing the pram up the hill.

 

 

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Had a look at Leila's site - she is growing so quickly!  And what a cutey pie.

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Overall: height 174cm cw113.1kg gw80kg

She is growing fast!! Hard to believe she was so little only 8wks ago :)

We got the house in Port - yahooooo.... Now its just a waiting game on the actual move.  I've decided i'm going to call the doctors tomorrow to find out results, fingers crossed.

 

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Hi Lana "Congrats" on your beautiful bub she's a cutie. Time flies with babies before you know it there one and then there teething then walking off to school [:'(]my daughter is 4 and off to preschool next year and my son is 13 in year 7 and it just seems like yesterday I was changing there bums hope your move goes well, have a great weekend

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We had the moving company come around today to look at everything that needs to be packed. Still not sure of the actual move date - dont think travis knows either..lmao..just have to be ready to up and go i guess.

On the food front of things - its slowly getting better. I'm finding it hard to eat normal times - breakfast,lunch,tea - i mostly forget breakfast as i'm feeding leila and then when she flakes out again i just dont feel hungry so i forget breakfast most days. Lunch time is generally the first meal of the day.... Really have to force myself into a better routine - maybe while i'm getting her bottle i can get a cuppa tea and some toast...just have to let her have a little sook for 5mins while i'm preparing it all and then i'll eat while feeding her..lmao

I rang the doctor and the receptionist couldn't find my file and thought the doc had it in his room so she was going to call me back - still waiting...i'll call again tomorrow. 

ok i'm off to mould Leila's feet and hands while shes sleeping.

Take care, hope everyone is doing well

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

How did the moulding of Leila's hands and feet go? LOL about letting her sook for 5 minutes I used to hate to hear my babies cry still do, but really try to get some breakfast in you know its the most important part of the day and with a baby you need that fuel to get you through the day and night.

I have to say Leila is a mini you she looks just like her mum I had a look on her baby page so cute. I want to hear what you had for brekky next time you check in OK. Bye

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Oh i know what you mean about the crying - breaks my heart every time. She was such a little wriggle puss we only got one mould done but it may need some repairing as theres a little crack.  Hoping to get some good hand casts - dont think the feet are going to work well as she is ticklish.

Breakfast - uhmmm hubby gave me a sausage...lmao...no seriously he was cooking some snags so i had one and a cuppa tea....not the best breakies i know. Tomorrow i'm having weetbix :)

Found out today we are moving on the 7th nov. The moving company are coming on tuesday to pack the house up so we will be staying with trav's parents for a week then heading off to Port Hedland.

Well i'm off to bed

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Good luck with the move!!!!!! Did you have weetbix?

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Caution: Sarcastic and Cynical!!!

Hi Lana, how did breakfast go? I hate having breakfast myself but I decided to have a small steak and onion for breaky today and it was fabulous. How's your little wrigglepot today did you manage to get her plaster moulds done? Just think when you stay with family you can have a rest and let the grandparents do all the fussing LOL. Let us know how you go, lucky for you the removalists are doing the packing I hate moving, I moved so many times and say everytime this is it never again. Ciao

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I hope your move is trouble free - there is nothing worse than moving house, and i can't even imagine doing it with a new bub.

 

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Overall: height 174cm cw113.1kg gw80kg

ahhh Travis told me lastnight that the removalist are coming on monday to pack the gear then back on tuesday to pick it up!!! Toninght i'm cooking dinner for the family as the mother inlaw is on holiday over in melbourne - im so jealous...I love melb

Had my weetbix for brekkie and a cuppa tea.

Haven't gotten around to doing any more moulds with Leila - might leave it untill we get to Port.

Managed to get into the specialist to have my pelvic scan yesterday - my left ovary is still massive and my right ovary still has cysts. Going back to Dr Thyer on the 6th; i'll have to fly back for any surgery i think..... But i'll worry about that later.

Lil devil is fighting her sleep...cheeky! She turned 10wks yesterday....and she is starting to roll She rolls onto her side, and it seems to be only on the one side for now. She's going to find her legs early i think - look out handful on the way! haha

Well i'm off for now - i will be back in a few days. Take care

Lana

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs