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We're all on the same page?

Last post 09-28-2006, 10:25 AM by TaintedFreedom. 5 replies.
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  •  09-27-2006, 2:46 PM 31991

    We're all on the same page?

    Hi everyone! Im Sally, Im in my 30s and come from Qld, close to Brisbane. I am divorced with one child and no marital baggage. I need to get motivated, lose approx 20 kilos and get a bit fit. I cant seem to do it on my own and I heard about this forum so I figured I didnt have anything to lose by joining up and writing down my thoughts and chatting with some like minded people. I presume we are all in the same boat so I thought this to be a good place to start.

    I have had periods in my life where Ive been overweight and periods where I havent. The heaviest I got was 96 kilos and at the moment Im 89. I dont like carrying the weight but at the same time I dont seem to do much to stop it. I dont know how to let go of something I can have everyday. That probably sounds stupid but thats just the way I feel. I am trying though, it was only 6 weeks ago that I was 96 and I did it by cutting out some of my fav stuff but I cant seem to let go of it all.

    Help!!

    And I would just like to say thankyou to the people who have made this service available for people like me.

  •  09-27-2006, 3:04 PM 31999 in reply to 31991

    Re: We're all on the same page?

    Hey Sally, it's great to have you on board! We are all on the same page, and it's a learning journey for all of us. I guess the best advice I have is to post here regularly and try different things until you find something that works for you. Remember to pace yourself and that small steps are the best ones to take - weight loss is a long journey and you don't want to burn out too early.

    I'm looking forward to sharing in your experiences!


    There is never a wrong time to do the right thing
  •  09-27-2006, 4:22 PM 32012 in reply to 31991

    Re: We're all on the same page?

    welcome to FOH sally!

    well done on your weight loss so far! A website many of us have found helpful is

    www.calorieking.com.au it has a huge food data base if you want to start tracking your calories.. you might also (like me) be appaled at the amount of calories in some of my old favourite foods!

    I look forward to seeing you about the board!!

    Rossy

  •  09-27-2006, 4:34 PM 32013 in reply to 32012

    Re: We're all on the same page?

    Welcome to the board...glad to help out a neighbour so to speak.

    The journey's just as important as the result and I'm sure you'll learn a lot along the way.


    Nat






  •  09-28-2006, 8:51 AM 32055 in reply to 31991

    Re: We're all on the same page?

  •  09-28-2006, 10:25 AM 32073 in reply to 31991

    Re: We're all on the same page?

    Welcome to FOH Sally!

    I hope you find it inspirational and helpful in many ways!

    We're all here for to loosss weight or get fit or maintain a healthier lifstyle.

    If you need anything let me know!

    TF

    Geeked [8-|]

    Sometimes I Need People To Ask Me How I Am REALLY Doing.
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