Thanks for that Jane! I have used that before when Mel(I think?) posted it. It's a great tool !!
Still, I reckon a GPS /HR monitor would be fantastic for all those times I CBA hopping on the puter to find how far I have walked when I have deviated from my usual haunts,like that extra 3 laps around the park, the extra 10 min, I talk my brain into etc.
Will have to have another play with MMR later on!
SW-104.3 (April 06)
CW- TBA
GW-65 kgs
~*It's not rocket science...eat less,move more!!*
*If you do what you always do, you'll get what you always got*